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At Interior Wellness, our goal is to connect and inspire you to live your best, happiest and healthiest life.

We do this by providing you with tips and tools in: 
• Healthy eating and nutrition 
• Yoga and meditation 
• Spirituality and self-exploration 
• Mindfulness and self-awareness 
• Fitness and movement

We give you all this information and education in unique ways: 
• Print magazine distributed for free throughout BC interior 
• Online magazine distributed worldwide for free 
• Social media platforms: Facebook, Instagram and twitter 
• Email newsletter 
• Website platform bursting with info, resources, education and information 
• Online events and conferences